Women’s Soccer Fitness (So-Fit) 2012 Fall Program
The Ottawa Internationals S.C. offers mothers, aunts and older sisters of club members and anyone else who is interested the opportunity to improve their fitness level and learn more about the game of soccer.
The sessions are based on fitness training, soccer skills and friendly scrimmages. There is no prerequisite for knowing the game of soccer or its rules and beginners are most welcome. Training will be conducted by qualified instructors under the guidance of our Club Head Coach, Roy Hillier MPE and MBE.
The cost is $60 which does not include a required soccer ball.
Women So-Fit jerseys are also priced separately.
If you are interested in purchasing a uniform or a soccer ball ($15) , please contact Dave Dolan at dave.dolan@sympatico.ca.
| Uniform | Unit Cost | Sizes Available |
| 2 Jerseys | $35.00 | YL,AS,AM,AL |
| Shorts (each) | $9.00 | YL,AS,AM,AL |
| Socks (each pair) | $8.00 | YL,AS,AM,AL |
| Full Uniform | $48.00 | YL,AS,AM,AL |
YS – same as size 6X-7 YM – same as 8-10 YL – same as 12-14 AS – same as 16-18
For more information on the program, please click here.
Click here for on-line registration.



